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January Newsletter: Monthly Journal Prompts

in Uncategorized on 01/19/23

For my January Newsletter I wanted to give you a printable with monthly journal prompts for the year. I will be sending my email subscribers a newsletter once a month with freebies and valuable information. I’ll also share links to some of my favorite products. You won’t want to miss these newsletters so make sure to subscribe below! Thank you!

If you missed the January Newsletter email make sure to check your spam folder. If you are still not seeing my email each month make sure to engage with my email to let your service know you want to see it more often. You can reply to my email and make sure to click on it to engage.

January Newsletter: Monthly Journal Prompts

monthly journal prompts 2023

This year I had a goal to write in my journal more. I feel like being able to write is a form of therapy. When my late husband was going through his cancer treatments and surgeries I wrote in my journal almost everyday. It really helped me calm down and channel my anxiety.

Writing has always been a form of therapy which is one reason I started my blog. It has been so healing for me to write about my experience with grief and to be able to help others. I haven’t written in my journal since Justin passed away. When you become a parent a lot of self care goes out the window. It can be hard to find time to take care of yourself. Journaling was a form of self care for me and as soon as I become a single parent I just didn’t have time for it. This year my goal is to write in my journal more often and hope it can provide some healing and self care.

My Story: Cancer, Twins, Loss, and Love

Monthly Journal Prompts Free Printable

You can print this pdf monthly journal prompts and tape it up in your bedroom or office. You can even make a smaller format to tape inside your journal. Try writing in your journal twice a month by writing your feelings and responses to these journal prompts.

Monthly-Journal-PromptsDownload

January Journal Prompt: Whats one thing you learned about yourself last year?

Every month I will pick one of the two prompts and write about it on my blog. I answer this prompt on another blog post talking about what I learned in 2022. I also asked my followers to respond and share their thoughts.

What have you learned looking back on 2022?

Share your prompts with me

It would be fun to do this together as we answer the prompts each month. I’d love to share your responses anonymously on my blog post if you are willing to share. I’ll be sharing the third week of the month so email me your response and I will add it to my blog post for that month. I’m excited to do this challenge with you this year! Email [email protected]

February Journal Prompts:

Share your thoughts with me!

What do you love most about life right now?

What is your favorite form of self care? How can you practice more self care?

Links to journals

I like spiral journals the best because I think they are the easiest to write in. I linked some cute ones below but they have a lot of options at Target and Amazon.

1. Flower Spiral Journal // 2. Spiral Journals

More blog post that helped me heal as I wrote

How cancer and infertility strengthened my desire to be a mother
Thoughts on being a single mom
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welcome
Hi I’m Jenn, but my friends call me Coco. I recently lost the love of my life to cancer. I’m now a single mom of IVF miracle twin boys. I hope to help others as I share my journey as a new widow and mother of twins.

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cocoscaravan

Working on a blog post showing how I organize thei Working on a blog post showing how I organize their Lego system! So make sure you follow along and subscribe to my blog so you don’t miss it! Link in bio to subscribe! Comment “coco” to get a DM to subscribe! #lego #legoorganization #toyorganization
Using the @rooandyou play couch as skyscrapers and Using the @rooandyou play couch as skyscrapers and bridges! #rooper 

Comment “Joey” to get a link to the play couch.
Comment “photo” below to see my full blog post Comment “photo” below to see my full blog post all about how to create this photoshoot at home. I link their suits and props on the blog post as well! I’d love to see the photos you take! Tag me! #easter #easterphotoshoot #easterpictures #easterpic #diyphotoshoot #kidsphotoshoot
Comment “Joey” to get a link to the play couch Comment “Joey” to get a link to the play couch! We have had so much stinkin fun with the @rooandyou play couch. We are doing obstacle courses, building forts, jumping and sliding! It’s been so much fun! #rooper #favoritefriday #playcouch #playcouchbuilds #ambassador #gifted
What’s your favorite children’s book for kids? What’s your favorite children’s book for kids? Went to the Library #libraryday #readingisfun #twins #momlife #dayinthelife

My favorite account to follow for book recommendations is @everydayreading go check them out! I love their account! ❤️
Comment “photos” to see my course. Also check Comment “photos” to see my course. Also check out my blog for more Easter Photoshoot ideas. Link in bio! #easterphotoshoot #easterphoto #diyphotoshoot #diyphotography
💔 #widow #youngwidow #single #singleparent #sin 💔 #widow #youngwidow #single #singleparent #singlemomlife #singlemoms
Comment “bed” below to get a DM with a link to Comment “bed” below to get a DM with a link to these beds and everything you see in the boys bedroom! Or link in bio @cocoscaravan #bunkbeds #boysbedroom #kidsbedroom #kidsbed #ikea #ikeakura
Why do you take photos? I’ll never stop sharing Why do you take photos? I’ll never stop sharing the importance of taking photos and saving memories! You will never regret not saving a memory! 

#photography #photos #photosareimportant #theimportanceofphotography #pictures
It can be a lonely life sometimes 💔 #grief #gri It can be a lonely life sometimes 💔 #grief #griefandloss #youngwidow
Sharing a new organizing blog post each week this Sharing a new organizing blog post each week this month! This week helping you organize and declutter your iPhone photos! Comment “photos” to get a DM with a link to my new blog post! #iphonephotos #organizephotos
I wish I had one nice photo of just me pregnant. I I wish I had one nice photo of just me pregnant. I wish I had taken a photo of Justin and I together when I was pregnant. After he got really sick I just didn’t want to take photos because it made me sad. I regret that now 💔 #takethephoto #photosarememories #photosareforever #widow #youngwidow #griefandloss #grief
I’ve been waiting for the boys to get home so we I’ve been waiting for the boys to get home so we can open our new @rooandyou No more wrestling and jumping on the couch! 🙌 so excited! #rooper
My first organization blog post for March! How to My first organization blog post for March! How to organize your tv stand! Link in stories or bio to get to blog post! #organization #videogames #videogameorganization #tvstand
My aunt and uncle took the boys to visit my parent My aunt and uncle took the boys to visit my parents in Canada this week. I was so grateful because I’ve been able to work and get some projects done at home and my parents were able to see the boys! I’ll be sending an email out Sunday sharing more pics from their time in Canada. Comment “coco” to get a DM with a link to subscribe to my blog so you won’t miss the email!
Comment “video” to get a DM to watch the full Comment “video” to get a DM to watch the full interview. #cancer #cancerandloss #griefjourney #griefandloss #cancersucks #youngwidow #regret
Comment “video” to get a DM with a link to wat Comment “video” to get a DM with a link to watch the full interview! 

A year ago today I had a once in a lifetime opportunity to fly to LA and meet Katie Couric. I also met some amazing women and we were able to talk about the toll of a cancer diagnosis. Help people feel less alone in the cancer world. @katiecouric @katiecouricmedia #cancer #cancerawareness #cancerdiagnosis
Thought I’d post on my feed because a lot of you Thought I’d post on my feed because a lot of you have said you don’t see my stories anymore.  My aunt and uncle are taking my boys to visit my parents in Canada. I wanted a break and my parents wanted to see the boys so this just worked out so well! 

Going to be getting all the stuff done this week that I’ve been wanting to do, but I hope I plan in fun/relax time as well! 

Comment “Canada” to get a DM and see the video of our last trip to Canada where my parents saw the boys for the first time since they moved. It’s so cute!
How I’ve been feeling lately 😞 it’s just to How I’ve been feeling lately 😞 it’s just too much! Anyone else feel like this? 

Maybe we aren’t suppose to be doing it all at once but when I let some things go I feel guilty. It makes sense we are meant to have a partner in life. Playing both roles is weighing on me. Hard to be mom and dad, managing the home, be the only income. At the end of the day if something needs to get done it’s on me. No one to lean on or go through it with. 😢 #singleparents #youngwidow #widow #parenting #lifequotes #quotes
#cancerawarenessmonth Comment “story” to get #cancerawarenessmonth  Comment “story” to get a DM with a link to read my story.  Cancer truly is the worst! 😭 

#cancersucks #cancer #griefandloss #lossofalovedone #fuckcancer
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cocoscaravan

Working on a blog post showing how I organize thei Working on a blog post showing how I organize their Lego system! So make sure you follow along and subscribe to my blog so you don’t miss it! Link in bio to subscribe! Comment “coco” to get a DM to subscribe! #lego #legoorganization #toyorganization
Using the @rooandyou play couch as skyscrapers and Using the @rooandyou play couch as skyscrapers and bridges! #rooper 

Comment “Joey” to get a link to the play couch.
Comment “photo” below to see my full blog post Comment “photo” below to see my full blog post all about how to create this photoshoot at home. I link their suits and props on the blog post as well! I’d love to see the photos you take! Tag me! #easter #easterphotoshoot #easterpictures #easterpic #diyphotoshoot #kidsphotoshoot
Comment “Joey” to get a link to the play couch Comment “Joey” to get a link to the play couch! We have had so much stinkin fun with the @rooandyou play couch. We are doing obstacle courses, building forts, jumping and sliding! It’s been so much fun! #rooper #favoritefriday #playcouch #playcouchbuilds #ambassador #gifted
What’s your favorite children’s book for kids? What’s your favorite children’s book for kids? Went to the Library #libraryday #readingisfun #twins #momlife #dayinthelife

My favorite account to follow for book recommendations is @everydayreading go check them out! I love their account! ❤️
Comment “photos” to see my course. Also check Comment “photos” to see my course. Also check out my blog for more Easter Photoshoot ideas. Link in bio! #easterphotoshoot #easterphoto #diyphotoshoot #diyphotography
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