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Coco's Caravan

January Newsletter: Monthly Journal Prompts

in Uncategorized on 01/19/23

For my January Newsletter I wanted to give you a printable with monthly journal prompts for the year. I will be sending my email subscribers a newsletter once a month with freebies and valuable information. I’ll also share links to some of my favorite products. You won’t want to miss these newsletters so make sure to subscribe below! Thank you!

If you missed the January Newsletter email make sure to check your spam folder. If you are still not seeing my email each month make sure to engage with my email to let your service know you want to see it more often. You can reply to my email and make sure to click on it to engage.

January Newsletter: Monthly Journal Prompts

monthly journal prompts 2023

This year I had a goal to write in my journal more. I feel like being able to write is a form of therapy. When my late husband was going through his cancer treatments and surgeries I wrote in my journal almost everyday. It really helped me calm down and channel my anxiety.

Writing has always been a form of therapy which is one reason I started my blog. It has been so healing for me to write about my experience with grief and to be able to help others. I haven’t written in my journal since Justin passed away. When you become a parent a lot of self care goes out the window. It can be hard to find time to take care of yourself. Journaling was a form of self care for me and as soon as I become a single parent I just didn’t have time for it. This year my goal is to write in my journal more often and hope it can provide some healing and self care.

My Story: Cancer, Twins, Loss, and Love

Monthly Journal Prompts Free Printable

You can print this pdf monthly journal prompts and tape it up in your bedroom or office. You can even make a smaller format to tape inside your journal. Try writing in your journal twice a month by writing your feelings and responses to these journal prompts.

Monthly-Journal-PromptsDownload

January Journal Prompt: Whats one thing you learned about yourself last year?

Every month I will pick one of the two prompts and write about it on my blog. I answer this prompt on another blog post talking about what I learned in 2022. I also asked my followers to respond and share their thoughts.

What have you learned looking back on 2022?

Share your prompts with me

It would be fun to do this together as we answer the prompts each month. I’d love to share your responses anonymously on my blog post if you are willing to share. I’ll be sharing the third week of the month so email me your response and I will add it to my blog post for that month. I’m excited to do this challenge with you this year! Email [email protected]

February Journal Prompts:

Share your thoughts with me!

What do you love most about life right now?

What is your favorite form of self care? How can you practice more self care?

Links to journals

I like spiral journals the best because I think they are the easiest to write in. I linked some cute ones below but they have a lot of options at Target and Amazon.

1. Flower Spiral Journal // 2. Spiral Journals

More blog post that helped me heal as I wrote

How cancer and infertility strengthened my desire to be a mother
Thoughts on being a single mom
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Hi I’m Jenn, but my friends call me Coco. I recently lost the love of my life to cancer. I’m now a single mom of IVF miracle twin boys. I hope to help others as I share my journey as a new widow and mother of twins.

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cocoscaravan

Link in bio to see how I put this together! It’s Link in bio to see how I put this together! It’s my new favorite littler corner of our kitchen! No drilling involved and super easy to do! #kidsartwork #artworkdisplay #kidscorner #playroomideas
Don’t worry I’ve got you! I’m here to help y Don’t worry I’ve got you! I’m here to help you document and save life’s precious moments! You never want to regret missing a moment! 
Follow along and subscribe to my blog so you don’t miss future photo tips and ideas! #summerphotoshoot #summerphotoideas #kidsummer #summerphotography
A message to all my fellow single moms out there ❤️ #singlemom #singleparent #singlemomlife #singlemoms
My little preschool graduates! ❤️ “You’re My little preschool graduates! ❤️ “You’re braver than you believe, stronger than you seem, and smarter than you think.” -Winnie the Pooh #preschoolgraduation #preschooler #preschoolgraduate
Only the Yoto player is on sale not the Yoto mini. Only the Yoto player is on sale not the Yoto mini. Link in bio! Read my full review of the Yoto on the blog! #yotoplayer #screenfreekids #screenfree #tonies #yoto @yotoplay_us
Link in bio for more info #cameravsphone #canon #c Link in bio for more info #cameravsphone #canon #camera #photos
A good reminder ❤️ #selfcare #selflove #mother A good reminder ❤️ #selfcare #selflove #motherhood #takecareofyourself
Mothers Day can be a hard day as a single mom. Tod Mothers Day can be a hard day as a single mom. Today was just like any other day. It’s another reminder that Justin is gone and then I start to think “if he was here I bet it would be like this..” everything always comes back to him 💔 Marshal did run in around 11am randomly and said “Happy Mothers Day” which was so sweet! So grateful to have my boys though and so happy to be their mom #mothersday #singlemommothersday #singlemom
#mothersday #mothersday
Bring your kid cameras to the aquarium next time y Bring your kid cameras to the aquarium next time you go! Makes it so much fun and the kids loved it! Always fun to see through their eyes. #kidscamera #photos

Link to cameras in bio in my Amazon store 👆
This is the best way to describe loneliness. I hav This is the best way to describe loneliness. I have so many great friends and family but it’s not really about that. 💔 #lonely #loneliness
Most of my thoughts are consumed in the past or gr Most of my thoughts are consumed in the past or grieving over the lost future. What could have been or if he were just here this is how it would be. I’m trying to think of the now and find happiness in the now. #happiness #liveinthenow #liveinthemoment
Memories fade… I’ll always be grateful that I Memories fade… I’ll always be grateful that I took the photo! ❤️ #takethephoto #memorymaking #picturesareimportant
The boys will be talking about this for days! We h The boys will be talking about this for days! We had so much fun! We went with Justin’s brother @matthew.hanky and his fiancé. So fun to hang with them! Just such a fun night! 🙌 #monsterjam @riceecclesstadium #monsterjam2023
Details on the bookshelf in stories or in bio (loo Details on the bookshelf in stories or in bio (look for boys bedroom under all things kids) #bookshelf  #kidsbooks #childrensbooks
I wanted a way for my kids to watch our videos wit I wanted a way for my kids to watch our videos without needing wifi or YouTube. I just added them to their Apple TV library and they can watch whenever they want! 
It’s so fun!

Head to my stories for more details 

#homevideos #familyvideos #familyvacation
You can never have enough photos! That’s my mott You can never have enough photos! That’s my motto! #photo #familyphotography #familypictures
Link in stories for more details and find links to Link in stories for more details and find links to everything there as well! #lego #legoorganization #legolife
I was told I might not have kids. I’m so gratefu I was told I might not have kids. I’m so grateful I have toys to clean up! There was a chance my house was never going to look like this. #motherhood #parenting #grateful
Comment “care” below to get a DM with a link t Comment “care” below to get a DM with a link to my blog post! #nationalinfertilityawarenessweek #ivf #ivfcarepackage #ivfjourney #ivfsupport #ivfcommunity #infertility
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cocoscaravan

Link in bio to see how I put this together! It’s Link in bio to see how I put this together! It’s my new favorite littler corner of our kitchen! No drilling involved and super easy to do! #kidsartwork #artworkdisplay #kidscorner #playroomideas
Don’t worry I’ve got you! I’m here to help y Don’t worry I’ve got you! I’m here to help you document and save life’s precious moments! You never want to regret missing a moment! 
Follow along and subscribe to my blog so you don’t miss future photo tips and ideas! #summerphotoshoot #summerphotoideas #kidsummer #summerphotography
A message to all my fellow single moms out there ❤️ #singlemom #singleparent #singlemomlife #singlemoms
My little preschool graduates! ❤️ “You’re My little preschool graduates! ❤️ “You’re braver than you believe, stronger than you seem, and smarter than you think.” -Winnie the Pooh #preschoolgraduation #preschooler #preschoolgraduate
Only the Yoto player is on sale not the Yoto mini. Only the Yoto player is on sale not the Yoto mini. Link in bio! Read my full review of the Yoto on the blog! #yotoplayer #screenfreekids #screenfree #tonies #yoto @yotoplay_us
Link in bio for more info #cameravsphone #canon #c Link in bio for more info #cameravsphone #canon #camera #photos
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